{"product_id":"unplug","title":"UNPLUG: 90 Day Journal for Cultivating Off-Screen Wellbeing","description":"\u003cp\u003eIn this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug.\u003c\/p\u003e\n\u003cp\u003eUnplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology.\u003c\/p\u003e\n\u003cp\u003eDesigned as a 90-day support system for your digital detox plan, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements.\u003c\/p\u003e\n\u003cp\u003eFeaturing delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.\u003c\/p\u003e","brand":"Insight Editions - #1 Pop Culture Publisher","offers":[{"title":"Default Title","offer_id":53927595999531,"sku":"9781683839989","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/3615\/4923\/files\/e34b153ba88865747be11843065b0c4b26d1c7abc211e88db109f63205eec3db.jpg?v=1782664931","url":"https:\/\/shopmonicaleigh.com\/products\/unplug","provider":"Shop Monica Leigh","version":"1.0","type":"link"}